Water in SILK Raspberry soy yogurt Calculator
Legumes and Legume Products
In 100 g (Grams) of SILK Raspberry soy yogurt there is 77.59 g of Water.
SILK Raspberry soy yogurt
SILK Raspberry soy yogurt is a type of Legumes and Legume Products. The most significant nutrients in SILK Raspberry soy yogurt are listed below.
Water
|
77.59 g
|
77.59
|
g
|
Energy (calorie)
|
88 kcal
|
88
|
kcal
|
Energy (joule)
|
368 kJ
|
368
|
kJ
|
Protein
|
2.35 g
|
2.35
|
g
|
Total lipid (fat)
|
1.18 g
|
1.18
|
g
|
Ash
|
1.24 g
|
1.24
|
g
|
Carbohydrate, by difference
|
17.65 g
|
17.65
|
g
|
Fiber, total dietary
|
0.6 g
|
0.6
|
g
|
Sugars, total
|
12.94 g
|
12.94
|
g
|
Calcium, Ca
|
176 mg
|
176
|
mg
|
Iron, Fe
|
0.64 mg
|
0.64
|
mg
|
Sodium, Na
|
15 mg
|
15
|
mg
|
Vitamin C, total ascorbic acid
|
17.6 mg
|
17.6
|
mg
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
Fatty acids, total saturated
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Nutrients in SILK Raspberry soy yogurt